Fitwirr

Men's body weight workout poster

The Best Bodyweight Workouts Poster for Men: Abs, Chest & Arms

The Best Body weight Workouts Poster for Men: Abs, Chest & Arms

Total-body men’s workout exercise poster.

Build an amazing physique with this full-body weight workouts poster.

This super-effective total-body muscle-building body weight workouts for both beginners and advanced exercises.

Want to take inches off your waist, ... Continue Reading

Abs and core exercises for men

11 Best Beginner's Core and Ab Workouts for Men

The secret to a perfectly carved out stellar set of abs or "six-pack abs" is a good ab diet and this 11 killer core and ab workouts.

These moves will shock your core and supercharge the growth of ab muscles to reveal the definitions in your stomach. 

Continue Reading

Best chest exercises for men

10 Best Chest Exercises for Men to Build Powerful Pecs

The chest is one of the most noticeable muscle groups whether you’re shirtless on a beach or suited up and dressed to impress for the board room meeting.

A powerful looking chest immediately projects strength, confident, and masculinity. 

It's the pinnacle of a powerful-looking upper body.

Continue Reading