How to keep your face moisturized and protected from the sun during the winter blizzard when you have dry skin? Meet Daily face moisturizer with SPF from Ageless Derma.
It provides you with a high level of sun protection while keeping your face moisturized and hydrated even for the most dry ... Continue Reading
Fitness workout cardio is essential to getting in shape and staying fit. Despite its recent bad rep on its ineffectiveness, cardio is a legitimate (awesome!) way to shed pounds, burn fat and boost stamina and energy.
It also improves cardiovascular health and lung capacity.
While ... Continue Reading
Our recent post, Calories Burned Jumping Rope by Weight and Time [Calorie Burned Chart] revealed just how many calories we are burning from a simple, classic cardio exercise, jumping rope.
What if learning how to do CrossFit double unders can double your calorie burn, will ... Continue Reading
As with almost anything in life, prevention is equally as important (if not more) as the solution.
Without doubts, it also applies to the case of blisters on your foot.Continue Reading
From the moment the Hello Fresh box arrived, we knew it was going to be fun.
We smelled the goodness right out of the box and secretly wished we got a larger box to make it a 3-day relay of nightly dinner party.
We all want it, but not all of us get it (at least not a sufficient dose of).
From Fung Sui masters to doctors, yogis to fitness gurus will tell you that access to sunlight is essential in aiding your body to regulate the body-temperature rhythm that ensures robust ... Continue Reading
We've all been making efforts to go green in almost every area of our life. Biking to work, growing your own produce and herbs, using reusable bags, getting an electric car and even some of us cat lovers made cat litters green.
But how about ... Continue Reading
There's no question we can all benefit from strength training exercises and workouts.
But getting started is not as easy as picking up a dumbbell.
More often than not, walking into a weight room is extremely intimidating, especially for beginners starting strength training without any ... Continue Reading